Power Yoga – Thursdays & Fridays

Unleash Your Inner Strength

Step into a world where energy meets empowerment – welcome to our Power Yoga sessions. Power Yoga is a dynamic and challenging style that will energize your body, focus your mind, and elevate your spirit.

What is Power Yoga?

Power Yoga is a vigorous, fitness-based approach to Vinyasa-style yoga. It emphasises strength, flexibility, and stamina. Each session is a fluid, high-energy sequence of poses designed to build heat and intensity in the body.

My Approach

My Power Yoga classes are about more than just physical fitness; they are a journey towards personal growth and self-discovery. I will guide you through each pose, offering modifications to suit all levels.

Who Can Benefit?

Power Yoga is ideal for anyone looking to:

• Build strength and endurance
• Improve balance and flexibility
• Increase focus and mental clarity

Whether you’re a seasoned yogi or new to the practice, our Power Yoga sessions offer a challenging yet accessible path to physical and mental wellness.

Join us to unlock your potential and empower your practice.

---

Location: Ambition Private Fitness Studio, Stone
Day: Thursdays and Fridays
Time: Thursdays 19:30 and Fridays 10:30
Duration: 45 min
Class size: 12 max
Cost: £8

Join us on the mat – Book a Power Yoga Session