Welcome
Hi, I’m Felicity and I freaking LOVE yoga. Whether it’s the philosophy, history or the physical (asana) practice, I love it all.
My main aim is to deliver classes where there is no judgement, no competition and no room for ego: Just a few humans, on mats, breathing.
Where you can practice with me:
- Ambition Private Studio – Stone, Staffordshire
Which Yoga Style?
Power Yoga is ideal for anyone looking to:
- Build strength and endurance
- Improve balance and flexibility
- Increase focus and mental clarity
- Click here for further details
Yin Yoga is suitable for all, regardless of age or experience. It’s especially beneficial for those looking to:
- Enhance flexibility
- Cultivate mindfulness and relaxation
- Balance an active lifestyle or complement other forms of exercise
- Click here for further details
Gentle Yoga Flow is ideal for anyone seeking a more relaxed practice, including:
- Beginners looking for an introduction to yoga
- Individuals recovering from injuries or managing chronic conditions
- Those seeking to reduce stress and anxiety
- Anyone looking to complement a more active lifestyle with a nurturing practice
- Click here for further details
Restorative Yoga is suitable for all, particularly beneficial for those:
- Seeking stress relief and mental relaxation
- Recovering from injury or dealing with chronic pain
- Looking to balance a more active yoga practice or exercise regime
- Wishing to cultivate mindfulness and a deeper sense of self-awareness
- Click here for further details
See you on the mat soonest, Felicity X